Looking for calm in a digital world?
Discover serenity in our fast-paced digital age with Matt Haig's 2-book collection. Notes on a Nervous Planet and Reasons to Stay Aliv e offer practical self-care and self-help insights. Haig explores crucial aspects of modern life, sleep, social media, addiction, work, and play, inviting readers to feel calmer and happier by reshaping their digital habits. With easy-to-digest chapters and literary excerpts from T.S. Eliot, Sylvia Plath, and The Wizard of Oz , this collection is a treat for literature lovers and those seeking a more peaceful life.
Written by the best-selling author of The Humans and The Midnight Library , Matt Haig's books have topped the Sunday Times and New York Times bestseller lists. His personal journey, shared with honesty and hope, provides real-life lessons and inspiration. This collection is a must-read for anyone looking to transform their relationship with technology and find calm in a chaotic world.
Titles in The Set:
- Reasons To Stay Alive
- Notes on a Nervous Planet
Description:
Reasons To Stay Alive
WHAT DOES IT MEAN TO FEEL TRULY ALIVE?
Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
Notes on a Nervous Planet
The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.