The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat W

Name: The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness by Rhiannon Lambert - Non Fiction - Hardback
Brand: DK
SKU: B2D8720
Price: 14.99 USD
Availability: InStock

$33.99 $14.99 Save 56%

Tax included. Shipping calculated at checkout.

In stock, ready to ship
Backordered, shipping soon

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?

Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between. With an accessible Q&A approach and informative graphics, this nutrition ebook will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.The ebook's easily digestible, evidence-based advice will equip you with the knowledge and confidence to assess the often misleading claims of diet gurus and develop an approach to nutrition that works best for you.

We process our orders within 24 hours. The orders go into our warehouse to be picked, packed and where appropriate consolidated into one parcel.

Our shipping times from dispatch are as follows:

Express International (2-11 business days)

Up to 2lb: $13.99
2-3lb - $17.99
3-5lb - $24.99
5-10lb - $43.99

These shipping times are the maximum shipping periods that a purchase can take to reach our customers. Shipping may be sooner than this. Please note that where applicable, customs point clearance may affect the delivery of an order and cause a delay. This is a factor that is not in our control.

Please see this page:

https://americanbookworm.com/policies/shipping-policy

[{"id":67900465610788,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B2D8720","requires_shipping":true,"taxable":false,"featured_image":{"id":46365088251940,"product_id":15450876149796,"position":1,"created_at":"2026-10-26T08:10:52-04:00","updated_at":"2026-10-26T08:10:54-04:00","alt":null,"width":3000,"height":3000,"src":"\/\/americanbookworm.com\/cdn\/shop\/files\/science_nutrition.jpg?v=1793016654","variant_ids":[67900465610788]},"available":true,"name":"The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness by Rhiannon Lambert - Non Fiction - Hardback","public_title":null,"options":["Default Title"],"price":1499,"weight":900,"compare_at_price":3399,"inventory_management":"shopify","barcode":"9780241506462","featured_media":{"alt":null,"id":46524410888228,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"\/\/americanbookworm.com\/cdn\/shop\/files\/science_nutrition.jpg?v=1793016654"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

It's easy to shop with us

Order

Browse our collection of bestselling books with just a few clicks and enjoy hassle-free shopping from the comfort of your home.

Shipping

Fast and reliable shipping, so you can spend more time reading with your loved ones.

Benefits

Get rewarded for reading - earn points for every book you purchase online.

Earn points and get 10% cashback on future orders over $10.

Service

Not sure if a book is right for you? Our easy returns process makes it a breeze.

Take a look at our Refund Policy

Our Mission

American Bookworm

At American Bookworm, we are committed to presenting diversity, fun and learning in books that are both fiction and non-fiction.

Each book is hand-picked by our team and read first before we bring it to our customers. We take extra special care in making sure our range of books will be loved by you, just as much as they are by us.

About American Bookworm

Welcome to American Bookworm, your go-to destination for affordable and brand-new books online! We are a dedicated team of book enthusiasts who are passionate about nurturing the love of reading among everyone.

We offer a wide range of books for readers of all ages, from engaging stories for young children to captivating novels for adults.

Our Story

At American Bookworm, we believe that reading is one of the most important skills anyone can acquire. Not only does it open up a world of imagination and wonder, but it also helps develop language skills, creativity, and empathy.

We believe that everyone deserves the opportunity to discover the joy of reading. That's why we offer affordable prices, fast shipping, and exceptional customer service. We are here to help you find the perfect book and to support you on your journey to becoming a lifelong reader.

Read Our Story

Testimonials

★★★★★
Good Choice. I appreciate the cost savings and the prompt delivery.
Myra Thompson

★★★★★
Easy to navigate. It was easy to locate a series of books that was recommended to me, with various price options and if I just wanted a book or the whole set.
Rianna Bixler

★★★★★
Quick delivery! I’ve read Wilbur Smith for many years! Great reading.
Bryan L Granath

FAQs

All of our books are brand new and in perfect condition just waiting to be delivered straight to you!

If you're not 100% satisfied with your order, please contact us within 30 days of receiving the product. Just Kids Books shall then arrange to locate a replacement to dispatch to the buyer.

Delivery times to send the replacement can be found in our shipping policy section. If a replacement is not available, then the buyer shall be notified that a replacement item is not available and a refund shall be issued once the item is returned. The buyer is not required to pay return postage. The buyer shall be instructed on how to return the item without paying postage.

We process our orders within 24 hours. The orders go into our warehouse to be picked, packed and where appropriate consolidated into one parcel. Our shipping times from dispatch are as follows:

Orders Under $40

Standard Shipping:

$4.99 - Standard Shipping (3-5 working days)

Orders over $40

Free - Standard Shipping (3-5 working days)

These shipping times are the maximum delivery periods that a purchase can take to reach our customers. Shipping may be sooner than this. Please note that where applicable, customs point clearance may affect the delivery of an order and cause a delay. This is a factor that is not in our control.

You can contact our friendly customer support team: support@justkidsbooks.com or phone us on +441162104294

The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness by Rhiannon Lambert - Non Fiction - Hardback