{"product_id":"the-clever-guts-diet-how-to-revolutionise-your-body-from-the-inside-out-by-dr-michael-mosley-non-fiction-paperback","title":"The Clever Guts Diet: How to revolutionise your body from the inside out by Dr Michael Mosley - Non Fiction - Paperback","description":"\u003cspan\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n   Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.\n  \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n  In this ground-breaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.\n \u003c\/p\u003e\n\u003cp\u003e\n  Drawing from the latest cutting-edge research, Dr Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.\n \u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n   Packed with delicious, healing recipes, meal plans, checklists, and tips, The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life.\n  \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003c\/span\u003e\n","brand":"Hachette","offers":[{"title":"Default Title","offer_id":49589138227440,"sku":"B2D7583","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_825588d4-dc59-49a0-991a-79054357883c.jpg?v=1776693008","url":"https:\/\/americanbookworm.com\/products\/the-clever-guts-diet-how-to-revolutionise-your-body-from-the-inside-out-by-dr-michael-mosley-non-fiction-paperback","provider":"American Bookworm","version":"1.0","type":"link"}