{"product_id":"the-8-week-blood-sugar-diet-lose-weight-fast-and-reprogramme-your-body-by-dr-michael-mosley-non-fiction-paperback","title":"The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body by Dr Michael Mosley - Non Fiction - Paperback","description":"\u003cspan\u003e\n\u003cp\u003e\n  Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.\n \u003c\/p\u003e\n\u003cp\u003e\n  The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.\n \u003c\/p\u003e\n\u003cp\u003e\n  This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.\n \u003c\/p\u003e\n\u003c\/span\u003e\n","brand":"Hachette","offers":[{"title":"Default Title","offer_id":49587579027696,"sku":"B2D8150","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_fa091fab-e75b-414e-a7b2-fae2a864e244.jpg?v=1776683360","url":"https:\/\/americanbookworm.com\/products\/the-8-week-blood-sugar-diet-lose-weight-fast-and-reprogramme-your-body-by-dr-michael-mosley-non-fiction-paperback","provider":"American Bookworm","version":"1.0","type":"link"}