{"product_id":"spoon-fed-food-for-life-by-tim-spector-2-books-collection-set-non-fiction-paperback","title":"Spoon Fed \u0026 Food for Life by Tim Spector: 2 Books Collection Set - Non Fiction - Paperback","description":"\u003cspan\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n   Titles in this Set:\n  \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n  1. Spoon Fed\n  \u003cbr\u003e\n  2. Food for Life\n \u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n   Description:\n  \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n   Spoon Fed\n   \u003cbr\u003e\n\u003c\/strong\u003e\n  This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.\n \u003c\/p\u003e\n\u003cp\u003e\n  Is breakfast really the most important meal of the day?\n  \u003cbr\u003e\n  Is there any point in counting calories?\n  \u003cbr\u003e\n  Is there any evidence that coffee is bad for us?\n \u003c\/p\u003e\n\u003cp\u003e\n  Through his pioneering research, Professor Tim Spector busts these and many other myths about food.\n \u003c\/p\u003e\n\u003cp\u003e\n  Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.\n \u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n   Food for Life\n   \u003cbr\u003e\n\u003c\/strong\u003e\n  THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK.\n \u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n\u003c\/strong\u003e\n  Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.\n \u003c\/p\u003e\n\u003cp\u003e\n  Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\n \u003c\/p\u003e\n\u003cp\u003e\n  Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.\n  \u003cstrong\u003e\n\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003c\/span\u003e\n","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":49593764380912,"sku":"B2D7306","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_53de68ba-6f51-4304-9d3c-be5851cfc2eb.jpg?v=1776779089","url":"https:\/\/americanbookworm.com\/products\/spoon-fed-food-for-life-by-tim-spector-2-books-collection-set-non-fiction-paperback","provider":"American Bookworm","version":"1.0","type":"link"}