{"title":"Non-Fiction","description":"","products":[{"product_id":"jon-ronson-4-books-young-adult-collection-paperback-set","title":"Jon Ronson 4 Books Collection Set - Non-Fiction - Paperback","description":"\u003cp\u003e\n\u003cb\u003e\n\u003c\/b\u003e\n\u003cstrong\u003e\n  Titles in this set :\n \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n 1. The Psychopath Test\n \u003cbr\u003e\n 2. So You've Been Publicly Shamed\n \u003cbr\u003e\n 3. Them Adventures with Extremists\n \u003cbr\u003e\n 4. The Men Who Stare At Goats\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n  Description :\n \u003c\/strong\u003e\n\u003cb\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n  The Psychopath Test:\n \u003c\/b\u003e\n\u003cbr\u003e\n What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness. Along the way, Jon meets psychopaths, those whose lives have been touched by madness and those whose job it is to diagnose it, including the influential psychologist who developed the Psychopath Test, from whom Jon learns the art of psychopath-spotting.\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\n  So You've Been Publicly Shamed:\n \u003c\/b\u003e\n\u003cbr\u003e\n For the past three years, Jon Ronson has travelled the world meeting recipients of high-profile public shamings. The shamed are people like us - people who, say, made a joke on social media that came out badly, or made a mistake at work. Once their transgression is revealed, collective outrage circles with the force of a hurricane and the next thing they know they're being torn apart by an angry mob.\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\n  Them Adventures with Extremists:\n \u003c\/b\u003e\n\u003cbr\u003e\n In Them, Jon sets out, with the help of the extremists, to locate that room. The journey is as creepy as it is comic, and along the way Jon is chased by men in dark glasses, unmasked as a Jew in the middle of a Jihad training camp, and witnesses international CEOs and politicians participate in a bizarre pagan ritual in the forests of northern California.\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e\n  The Men Who Stare At Goats:\n \u003c\/b\u003e\n\u003cbr\u003e\n In 1979 a secret unit was established by the most gifted minds within the US Army. Defying all known military practice - and indeed the laws of physics - they believed that a soldier could adopt a cloak of invisibility, pass cleanly through walls, and, perhaps most chillingly, kill goats just by staring at them.\n\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":40083832012983,"sku":"B2D0680","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/products\/young-adult-jon-ronson-4-books-young-adult-collection-paperback-set-1.jpg?v=1629403625"},{"product_id":"the-little-book-of-bridgerton-the-unofficial-guide-to-the-hit-tv-series-by-annie-arnold-non-fiction-hardback","title":"The Little Book of Bridgerton: The Unofficial Guide to the Hit TV Series by Annie Arnold - Non Fiction - Hardback","description":"\u003ci data-mce-fragment=\"1\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003e\n  Description :\n  \u003cbr\u003e\n\u003cbr\u003e\n  For superfans of Netflix's hit show and Julia Quinn's bestselling books, or anyone needing a little more romance in their life...\n \u003c\/b\u003e\n\u003c\/i\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\nCraving more of the ton? Desperate to become the finest rake in London? Need help on how to swoon in style? Allow\n\u003ci data-mce-fragment=\"1\"\u003e\n The Little Book of Bridgerton\n\u003c\/i\u003e\nto act as your guide through the tumultuous life of the debutante.\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\nWhich\n\u003cb data-mce-fragment=\"1\"\u003e\n\u003ci data-mce-fragment=\"1\"\u003e\n  Bridgerton\n \u003c\/i\u003e\n Character\n\u003c\/b\u003e\nAre You?\n\u003cbr data-mce-fragment=\"1\"\u003e\nHow are your\n\u003cb data-mce-fragment=\"1\"\u003e\n Regency Life Skills\n\u003c\/b\u003e\n?\n\u003cbr data-mce-fragment=\"1\"\u003e\nWill a game of\n\u003cb data-mce-fragment=\"1\"\u003e\n Rakes and Ladders\n\u003c\/b\u003e\nleave you at the top or very bottom of the social hierarchy?\n\u003cbr data-mce-fragment=\"1\"\u003e\nAnd, most importantly, how do you and your beau rate on the\n\u003cb data-mce-fragment=\"1\"\u003e\n Checklist for True Love\n\u003c\/b\u003e\n?\n\u003cdiv class=\"goodreadr\" data-isbn=\"9781788704700\"\u003e\n\u003c\/div\u003e","brand":"Blink Publishing","offers":[{"title":"Default Title","offer_id":40442940194999,"sku":"B2D3610","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/B2D3610LittleBookofBridgerton-Front.jpg?v=1731942829"},{"product_id":"english-grammar-in-use-book-a-self-study-reference-and-practice-by-raymond-murphy-non-fiction-paperback","title":"English Grammar in Use Book: A Self-Study Reference and Practice by Raymond Murphy - Non Fiction - Paperback","description":"\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003cstrong\u003e\n  Description :\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n Raymond Murphy's English Grammar in Use is the first choice for intermediate (B1-B2) learners and covers all the grammar you will need at this level.\n \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" dir=\"auto\"\u003e\n This book with answers has clear explanations and practice exercises that have helped millions of people around the world improve their English. It is perfect for self-study and can also be used by teachers as a supplementary book in classrooms.\n\u003c\/div\u003e","brand":"Cambridge University Press","offers":[{"title":"Default Title","offer_id":40487895662775,"sku":"B2D3635","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/B2D3635EnglishGrammarInUse-Front.jpg?v=1731942719"},{"product_id":"the-collected-works-of-oscar-wilde-5-books-collection-set-non-fiction-paperback","title":"The Collected Works of Oscar Wilde 5 Books Collection Set - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  Titles in this set:\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n  The Ballad of Reading Gaol and Other Poems\n  \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n  The Picture of Dorian Gray\n  \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n  De Profundis\n  \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n  The Happy Prince and Other Tales\n  \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n  The Importance of Being Earnest and Other Plays\n  \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n  Description:\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  The Ballad of Reading Gaol and Other Poems\n \u003c\/strong\u003e\n\u003cbr\u003e\n Oscar Wilde was a writer and playwright who contributed to literature and the annals of history in various forms. This volume of poems ranges from some of his earliest works to newer ones, including \"E Tenebris\" and possibly the most popular of his poems, \"The Ballad of Reading Gaol\"\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n This range of poems depicts Wilde's growth as an artist and a person, as seen in his choice of subjects- from focusing on sensation and pleasure to moral complexity, from sorrow to death. Wilde's poetry included sonnets, ballads and other forms.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n \"The Ballad of Reading Gaol\" was the last work published before his death in 1900. It describes the death of a fellow inmate, hanged for murdering his wife, and his serenity in the face of his impending hanging. It goes on to talk about the terrors conditions, and life at the Reading Gaol.\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  The Picture of Dorian Gray\n \u003c\/strong\u003e\n\u003cbr\u003e\n As Dorian Gray descends into a life of crime and excessive sensuality. his body retains perfect youth and vigour. while his recently painted portrait develops into a terrible record of evil, which he must keep hidden.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n The Picture of Dorian Gray, authored by Oscar Wilde, is a powerful moral allegory, a masterpiece of Gothic literature, and the best representation of the Faustian bargain ever written. It is one of Wilde's most significant works and a pioneering example of its kind. This captivating tale of terror and suspense has been incredibly popular for more than a century\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  De Profundis\n \u003c\/strong\u003e\n\u003cbr\u003e\n Edited and published posthumously, \"De Profundis\" is a letter by Oscar Wilde to his friend and former student, Lord Douglas.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n Written in 1897, while incarcerated at the Reading Gaol for 'gross indecency\", the letter recounts Wilde's relationship with his friend and his imprisonment, lamentations of the infamy and disgrace. He goes on to accept his role in his fall from grace and starts delving into societal problems, quoting many prominent philosophical thinkers.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n Wilde recounts his spiritual growth in the latter part of the letter and refers to Christ as a symbol of kindness. By the end of it, we see a Wilde who has both accepted his condition, yet firmly believes he was prosecuted unjustly and is seeking to find humility and fulfilment in his ordeal.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n De Profundis was published by Wilde's literary agent, Robert Ross, five years after his death\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  The Happy Prince and Other Tales\n \u003c\/strong\u003e\n\u003cbr\u003e\n First published in 1888, The Happy Prince and Other Tales is an anthology of five magical, yet haunting short stories by Oscar Wilde.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n The stories, written in the style of fairy tales, teach the reader-young and old- about love, friendship, selfishness, and sacrifice, even if at the expense of one's life.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n The story of the Happy Prince who was really sad, or the Selfish Giant who learned the meaning of love from the laughter of children, or even that of little Hans who believed in the gift of selfless friendship till his last breath, evoke deep emotions in the reader and are regarded as timeless classics.\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  The Importance of Being Earnest and Other Plays\n \u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n This collection of plays by Oscar Wilde includes three of his most famous plays including The Importance of Being Earnest, a three-act play that highlights the double standards prevalent in British society at the time.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n In the second play, Lady Windermere's Fan, a four-act comedy, Wilde introduces us to a modernist take on the proper behaviour expected of women in the Victorian times. The play centres around Lady Windermere and her suspicion of her husband's interest in an older woman, who ends up saving the much younger lady from ruin by sacrificing herself.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n In the last play, A Woman of No Importance Wilde parodies the English upper-middle-class society. This four-act play, first performed in 1893, opens with a set of people gossiping and continues on with its characters offering opinions on the accepted behaviour of men and women, and their disdain for Puritans.\n \u003cbr\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n The plays together offer an interesting snapshot of the Victorian society.\n \u003cbr\u003e\n\u003c\/p\u003e","brand":"Classic Editions","offers":[{"title":"Default Title","offer_id":44288040894704,"sku":"B2D5599","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/41DgoafMKcL_a2c3bfdf-e417-47d3-a785-e5ab705f3f10.jpg?v=1731957835"},{"product_id":"the-crystal-bible-series-by-judy-hall-volume-1-3-books-collection-set-age-12-paperback","title":"The Crystal Bible Series by Judy Hall: Volume 1-3 Books Collection Set - Age 12+ - Paperback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  Title in This Set:\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n The Crystal Bible\n \u003cspan data-mce-fragment=\"1\"\u003e\n  |\n \u003c\/span\u003e\n Volume 1\n \u003cbr\u003e\n The Crystal Bible | Volume 2\n \u003cbr\u003e\n The Crystal Bible | Volume 3\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  Description:\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  The Crystal Bible |\n \u003c\/strong\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n   Volume 1\n  \u003c\/strong\u003e\n\u003cbr\u003e\n  The Crystal Bible has become the world's favourite crystal reference guide, having sold over a million copies.\n  \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n  The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties of each stone, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Encompassing traditional and contemporary crystal lore, this book draws on Judy Hall's 35 years of experience in this field. It is an indispensable reference for crystal lovers everywhere.\n  \u003cbr\u003e\n\u003c\/span\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n   The Crystal Bible | Volume 2\n  \u003c\/strong\u003e\n\u003cbr\u003e\n  The Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the historical use of crystals from biblical times to the present day and the latest updates on geological research, this comprehensive guide offers detailed analysis on the extensive range of new crystals on the market. This book also provides essential information on cleansing crystals, types of crystals and crystal shapes to give the reader extensive knowledge of their chosen stones.\n  \u003cbr\u003e\n\u003c\/span\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n   The Crystal Bible | Volume 3\n  \u003c\/strong\u003e\n\u003cbr\u003e\n\u003c\/span\u003e\n Featured in Kindred Spiritmagazine, this third volumeof the best-selling Crystal Bible books presents more than 250 new generation, high-vibration stones for healing and transformation.\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n Included are many new and rare minerals whose esoteric properties are not described elsewhere.\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n This essential guide also includes a section on crystal skulls, crystal beings, Madagascan stones, and how to work with the ‘new' chakras, such as the Soul Star and Manifestation chakras, that are stimulated by the powerful crystals featured.\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cdiv class=\"goodreadr\" data-isbn=\"9781841813615\"\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":45033285779696,"sku":"B2D5987","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/thumbnail_4d0b7006-8550-4e15-97c4-71d41abfb0ca.jpg?v=1731956127"},{"product_id":"the-curry-guy-recreate-over-100-of-the-best-british-indian-restaurant-recipes-at-home-by-dan-toombs-non-fiction-hardback","title":"The Curry Guy: By Dan Toombs - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  The Curry Guy: Recreate Over 100 of the Best British Indian Restaurant Recipes at Home\n \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n Dan Toombs (aka The Curry Guy) has perfected the art of replicating British Indian Restaurant (BIR) cooking after travelling around the UK, sampling dishes, learning the curry house kitchen secrets and refining those recipes at home.\n\u003c\/p\u003e\n\u003cp\u003e\n In other words, Dan makes homemade curries that taste just like a takeaway from your favourite local but in less time and for less money. Dan has learnt through the comments left on his blog and social media feeds that people are terribly let down when they make a chicken korma or a prawn bhuna from other cookbooks and it taste nothing like the dish they experience when they visit a curry house... but they thank him for getting it right.\n\u003c\/p\u003e\n\u003cp\u003e\n The Curry Guy shows all BIR food lovers around the world how to make their favourite dishes at home. Each of the classic curry sauces are given, including tikka masala, korma, dopiazza, pasanda, madras, dhansak, rogan josh, vindaloo, karai, jalfrezi, bhuna and keema.\n\u003c\/p\u003e\n\u003cp\u003e\n Popular vegetable and sides dishes are there as accompaniments, aloo gobi, saag aloo and tarka dhal, plus samosas, pakoras, bhaji, and pickles, chutneys and raitas. Of course, no curry is complete without rice or naan. Dan shows you how to cook perfect pilau rice or soft pillowy naan every time.\n\u003c\/p\u003e","brand":"Quadrille Publishing Ltd","offers":[{"title":"Default Title","offer_id":46807086137584,"sku":"B2D6620","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/81sBZuobemL._SL1181.jpg?v=1731937483"},{"product_id":"the-plant-paradox-quick-and-easy-the-30-day-plan-to-lose-weight-feel-great-and-live-lectin-free-by-dr-steven-r-gundry-md-non-fiction-hardback","title":"The Plant Paradox Quick and Easy By Dr. Steven R Gundry, MD - Non Fiction - Paperback","description":"\u003cp\u003e\n The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.\n\u003c\/p\u003e\n\u003cp\u003e\n Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.\n\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":46807089283312,"sku":"B2D6992","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/71BJlfO2ZqL._SL1500.jpg?v=1731937569"},{"product_id":"unlocking-the-keto-code-the-revolutionary-new-science-of-keto-that-offers-more-benefits-without-deprivation-by-dr-steven-r-gundry-non-fiction-paperback","title":"Unlocking the Keto Code: By Dr. Steven R Gundry, MD - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation By Dr. Steven R Gundry, MD.\n \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients' efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We've gotten keto all wrong.\n\u003c\/p\u003e\n\u003cp\u003e\n In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as \"mitochondrial uncoupling.\" As it turns out, ketones are not the magical fuel source they've been made out to be; in fact, the body cannot run on ketones and fats alone. Over the long term, a very low carb-diet can lead to muscle wasting and poor cognitive health.\n\u003c\/p\u003e\n\u003cp\u003e\n Luckily, you don't have to restrict all carbs to reap the benefits of ketosis; you simply have to have enough ketones and other plant compounds called polyphenols present in your body to \"unlock\" the process of mitochondrial uncoupling. In this insightful, empowering, eminently practical book. Dr. Gundry explains the many ways readers can ignite this process, from feasting on plant-based foods (carbs that are typically off-limits on a keto diet!) to enjoying ketone generating foods such as goat and sheep milk products, to implementing a timed eating schedule. You will even discover the real reason how superfoods, even apple cider vinegar, work their magic; and its not what they you think!\n\u003c\/p\u003e\n\u003cp\u003e\n Grounded in cutting-edge science, this is the book for all the people who have tried and failed on a keto diet; for vegetarians and vegans who want to go keto; and for anyone who wants to lose weight and enjoy better health while eating a wide variety of foods. With food lists, hacks, and all-new recipes, Unlocking the Keto Code makes going keto easy and enjoyable for the first time.\n\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":46807089709296,"sku":"B2D6989","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/71gfvdrdTVL._SL1500.jpg?v=1731937579"},{"product_id":"usborne-politics-philosophy-and-economics-for-beginners-3-books-collection-box-set-non-fiction-hardback","title":"Usborne For Beginners Series: Politics, Philosophy and Economics 3 Books Collection Box Set - Ages 11+ - Hardback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  Titles in this set:\n  \u003cbr\u003e\n\u003cbr\u003e\n\u003c\/strong\u003e\n 1. Politics for Beginners\n \u003cbr\u003e\n 2. Philosophy for Beginners\n \u003cbr\u003e\n 3. 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It asks big questions, such as \"how can I be good?\" or \"what makes something beautiful?\" Using lively examples, humorous illustrations and simple thought experiments, this book opens up the world of philosophy to both children and adults and includes links to recommended websites with videos, games and activities to find out more.\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n  Economics for Beginners\n  \u003cbr\u003e\n\u003c\/strong\u003e\n Nobody has everything they need, all the time - so how can we make do with what we have? Economics is all about understanding the choices we make to solve this problem. With bright, infographics pictures, this informative book describes why markets are so important, how businesses work out what to sell, and how governments choose how to run a country. Includes Usborne Quicklinks to specially selected websites for more information.\n\u003c\/p\u003e","brand":"Usborne Publishing Ltd","offers":[{"title":"Default Title","offer_id":46807090462960,"sku":"B2D6986","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/71LybeGmrmL._SL1500.jpg?v=1731937600"},{"product_id":"rhs-small-garden-handbook-making-the-most-of-your-outdoor-space-by-andrew-wilson-non-fiction-hardback","title":"RHS Small Garden Handbook: Making the Most of Your Outdoor Space By Andrew Wilson - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  ‘RHS Small Garden Handbook…show's the process of planning, planting and maintaining an outdoor space that will lift your heart every time you step outside.\n \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n A garden offers invaluable space for relaxing entertaining, and, above all, enjoying the huge pleasure of growing your Own flowers, shrubs, trees, and crops. However, a small garden can present challenges to even the most experience gardener: it may be overlooked, which can impact upon your privacy; there may be more shade than you would like; and it may not be immediately obvious how to create a space that is both multifunctional and beautiful.\n\u003c\/p\u003e\n\u003cp\u003e\n RHS Small Garden Handbook provides an all-in-one guide for small space gardeners and draws on the experience in growing, planting, landscaping and design for which the RHS is world famous. It begins by explaining how to assess your plot so that you are aware of the soil, orientation, microclimate, existing materials and proportions that you have to work with, before revealing the principles of good design. Showing how your decisions on layout, colour and texture will affect the finished design and what tricks can be played to create a greater sense of space - with everything from expert design advice on boundaries, hedges and fences to clever ideas for containers and storage - every gardener will gain confidence in creating a garden to enjoy no matter how big the plot. Each of the nine chapters includes 15 ways to make instant improvements and a real-life case study to inspire change. All the gardens featured in the book's 300 photographs are accessible, achievable and truly inspirational.\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n  Include Contents in this Set:\n  \u003cbr\u003e\n\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n Basics\n \u003cbr\u003e\n Design Styles\n \u003cbr\u003e\n Materials\n \u003cbr\u003e\n Boundaries\n \u003cbr\u003e\n Structures\n \u003cbr\u003e\n Water\n \u003cbr\u003e\n Planting\n \u003cbr\u003e\n Upkeep\n\u003c\/p\u003e\n\u003cp\u003e\n … and much, much more!\n\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":46807101898992,"sku":"B2D6904","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/A1D2UEQvofL._SL1500.jpg?v=1731937804"},{"product_id":"rhs-pests-diseases-plant-by-plant-advice-by-pippa-greenwood-andrew-halstead-non-fiction-hardback","title":"RHS Pests \u0026 Diseases: Plant-by-plant Advice By Pippa Greenwood \u0026 Andrew Halstead - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  Royal Horticultural Society (R.H.S) Pests \u0026amp; Diseases: Plant-by-plant Advice, Keep Your Produce and Plants Healthy.\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n Have you got a plant with a problem and don't know how to fix it? This unrivalled practical reference is all you need to nurse it back to health.\n \u003cbr\u003e\n\u003cbr\u003e\n Drawing on the expertise and authority of the RHS, RHS Pests and Diseases has been carefully conceived to help you make a correct diagnosis and find the most effective cure. This brand new edition includes helpful new entries detailing how to cope with the latest prevalent problems, and how to adhere to current best practice and new legislation on chemical control. Look up possible ailments in the plant-by-plant listings; make a visual identification from the extensive gallery of symptoms; then follow detailed advice in the A-Z directory to remedy the issue. With a focus on growing for food and an emphasis on organic solutions, RHS Pests and Diseases will help your garden stay productive, attractive, and in the best of health.\n\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":46807108255984,"sku":"B2D6877","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_d03795ec-cc57-4111-ac22-135577b93768.jpg?v=1731937887"},{"product_id":"eckhart-tolle-practising-the-power-of-now-stillness-speaks-2-books-collection-set-non-fiction-paperback","title":"Eckhart Tolle Collection (Practising The Power Of Now \u0026 Stillness Speaks) 2 Books Set - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  Titles in this set:\n  \u003cbr\u003e\n\u003cbr\u003e\n\u003c\/strong\u003e\n 1. Practising The Power Of Now\n \u003cbr\u003e\n 2. Stillness Speaks\n \u003cstrong\u003e\n\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cdiv class=\"product-infor\" data-mce-style=\"box-sizing: border-box; margin-bottom: 18px; color: rgb(80, 80, 80); font-family: 'DM Sans', Arial, 'sans-serif'; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.2px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" style=\"box-sizing: border-box; margin-bottom: 18px; color: rgb(80, 80, 80); font-family: 'DM Sans', Arial, 'sans-serif'; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.2px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\n\u003cdiv class=\"vendor-product\" data-mce-style=\"box-sizing: border-box;\" style=\"box-sizing: border-box;\"\u003e\n\u003cspan data-mce-style=\"color: rgb(0, 0, 0);\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cstrong\u003e\n    Description\n   \u003c\/strong\u003e\n\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vendor-product\" data-mce-style=\"box-sizing: border-box;\" style=\"box-sizing: border-box;\"\u003e\n\u003cspan data-mce-style=\"color: rgb(0, 0, 0);\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cstrong\u003e\n\u003cbr\u003e\n\u003c\/strong\u003e\n\u003c\/span\u003e\n\u003cstrong\u003e\n   Practising The Power Of Now\n  \u003c\/strong\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"vendor-product\" data-mce-style=\"box-sizing: border-box;\" style=\"box-sizing: border-box;\"\u003e\n\u003cp\u003e\n   Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist.\n  \u003c\/p\u003e\n\u003cp\u003e\n   The invaluable companion volume - PRACTISING THE POWER OF NOW - contains all the essential techniques we need to start to put this important book into practice in our own lives. No reader will be complete without it.\n  \u003c\/p\u003e\n\u003cspan data-mce-style=\"color: rgb(0, 0, 0);\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cstrong\u003e\n    Stillness Speaks\n    \u003cbr\u003e\n\u003c\/strong\u003e\n\u003c\/span\u003e\n\u003cp\u003e\n   In this new life-transforming book, we are shown how to become our true selves by embracing silence and stillness. When we are no longer limited by our thinking mind, suffering and pain disappears and we are able to move towards a new understanding of our relationships, of nature, and of the profound wisdom that is to be found in stillness.\n  \u003c\/p\u003e\n\u003cspan data-mce-style=\"color: rgb(0, 0, 0);\" style=\"color: rgb(0, 0, 0);\"\u003e\n\u003cstrong\u003e\n\u003cbr\u003e\n\u003c\/strong\u003e\n\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807113171184,"sku":"B2D6860","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_d1e0e035-d1a6-4178-88a9-8c2647d3c84d.jpg?v=1731938020"},{"product_id":"the-telomere-effect-by-dr-elizabeth-blackburn-dr-elissa-epel-non-fiction-paperback","title":"The Telomere Effect By Dr Elizabeth Blackburn \u0026 Dr Elissa Epel - Non-Fiction - Paperback","description":"\u003cp\u003e\n A Revolutionary Approach to - Living Younger Healthier, Longer\n \u003cbr\u003e\n\u003cbr\u003e\n A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them.\n \u003cbr\u003e\n\u003cbr\u003e\n The book specifically looks ideas including; how biological age is not chronological age; a biological basis for the mind-body connection, how sleep and diet can affect telomeres and shockingly how mothers who are highly stressed during pregnancy have children with shorter telomeres. It also offers tools and advice on how to determine cellular age and telomere health.\n \u003cbr\u003e\n\u003cbr\u003e\n Doctor Elizabeth Blackburn was awarded the Nobel Prize in Physiology or Medicine in 2009 for her discovery of telomeres and their role in the ageing process and has previously been named in TIME magazine's 100 Most Influential People.\n \u003cbr\u003e\n\u003cbr\u003e\n Dr. Elissa Epel is a leading health psychologist who has conducted pioneering research uncovering the psychobiological mechanisms related to how stress ages us and compromises our health-from emotional eating to unhealthy storage of abdominal fat to telomere shortening.\n \u003cbr\u003e\n\u003c\/p\u003e","brand":"Orion Publishing Co","offers":[{"title":"Default Title","offer_id":46807118545136,"sku":"B2D6859","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_3ded0d52-0c79-49e0-8fd7-0b1eb68c725f.jpg?v=1731938107"},{"product_id":"a-statin-free-life-by-dr-aseem-malhotra-non-fiction-paperback","title":"A Statin Free Life by Dr Aseem Malhotra - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cb\u003e\n  ‘Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond\n \u003c\/b\u003e\n\u003cbr\u003e\n\u003cb\u003e\n\u003c\/b\u003e\n\u003cb\u003e\n\u003cbr\u003e\n\u003c\/b\u003e\n Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.\n \u003cbr\u003e\n\u003cbr\u003e\n So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling\n \u003ci\u003e\n  The 21-Day Immunity Plan\n \u003c\/i\u003e\n and co-author of the bestselling\n \u003ci\u003e\n  The Pioppi Diet\n \u003c\/i\u003e\n , examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.\n\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807119855856,"sku":"B2D6858","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_c69f5bac-8601-4436-a58f-5be3ec06a1a3.jpg?v=1731938121"},{"product_id":"the-fast-800-easy-by-dr-michael-mosley-justine-pattison-non-fiction-paperback-copy","title":"The Fast 800 Recipe Book: by Dr Clare Bailey \u0026 Justine Pattison - Non Fiction - Paperback","description":"\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" data-expanded=\"false\"\u003e\n\u003cstrong\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n   This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.\n  \u003c\/span\u003e\n\u003c\/strong\u003e\n\u003cspan\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n  Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.\n  \u003cbr\u003e\n\u003cbr\u003e\n\u003c\/span\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n  Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health,\n \u003c\/span\u003e\n\u003cspan class=\"a-text-bold a-text-italic\"\u003e\n  The Fast 800 Recipe Book\n \u003c\/span\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n  will inspire you to change the way you eat for ever.\n \u003c\/span\u003e\n\u003c\/div\u003e\n","brand":"Short Books Ltd","offers":[{"title":"Default Title","offer_id":46807121953008,"sku":"B2D6843","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/thumbnail_71b9bb8b-c87f-4307-a0dc-37d73b238a77.jpg?v=1778141354"},{"product_id":"budget-air-fryer-cookbook-money-saving-meals-for-all-occasions-by-jenny-tschiesche-non-fiction-hardback","title":"Budget Air-Fryer Cookbook: Money-saving meals for all occasions: by Jenny Tschiesche - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n  This is the MUST-HAVE cookbook for anyone cooking on a budget -\n \u003c\/span\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n  101 recipes that make the most of lower-cost ingredients and reduce food waste, to help cut your household spend.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  Jenny Tschiesche's first bestselling book proved that your air fryer doesn't just have to be for beige food! Now she takes things a step further with recipes created to help lower both your food and energy costs!\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  These ingenious recipes make use of cheaper cuts of meat, affordable store-cupboard staples, no-waste frozen ingredients and leftovers to save time and money.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  Get creative with tasty recipes for Bagel Pizzas, Dirty Fries and Leftover Pasta Frittata, plus Chilli-Lime Chicken Wings, Falafel Burgers and Baked Bean Shakshuka.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  The popularity of air fryers looks set to last, and why not? Using an air fryer drastically cuts down on cooking times, making it ideal for anyone cooking in a hurry. The budget-conscious recipes in this book cater for a wide range of tastes and needs, exploring ideas for using cans, jars and cartons, cooking from frozen, using up leftovers, using cheaper cuts of meat, grains and pulses, vegetable-based dishes and much more.\n \u003c\/span\u003e\n\u003c\/p\u003e","brand":"Ryland, Peters \u0026 Small Ltd","offers":[{"title":"Default Title","offer_id":46807124312304,"sku":"B2D6839","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_064abf34-c65b-430d-9c11-12b66ca8ef0a.jpg?v=1731938247"},{"product_id":"rhs-what-plant-where-encyclopedia-by-the-royal-horticultural-society-non-fiction-paperback","title":"RHS: What Plant Where Encyclopedia: by The Royal Horticultural Society - Non Fiction - Hardback","description":"\u003cp\u003e\n The perfect planting guide by RHS experts.\n\u003c\/p\u003e\n\u003cp\u003e\n From a clay border in sun to a shady wall, this gardening book will help you create your dream garden with plants for every site! Featuring over 3000 plants, you'll discover how to get the most out of your gardening space.\n\u003c\/p\u003e\n\u003cp\u003e\n This beautiful gardening encyclopedia is perfect for beginner gardeners who need reassurance from the RHS to choose the right plant for their garden. Here's what you'll find inside:\n\u003c\/p\u003e\n\u003cp\u003e\n - Features RHS award-winning varieties of shrubs, hydrangeas, peonies, perennials, roses and many other popular and widely available garden plants\n \u003cbr\u003e\n - Showcases garden plants for every garden style, as well as flowering plants for year-round colour and problem-solving drought-tolerant plants\n \u003cbr\u003e\n - \"Plant focus\" spreads showcase the range of varieties of favourite garden plants, such as roses\n \u003cbr\u003e\n - Introduction with practical \"how-to\" gardening advice makes plant care and garden design easy and shows you the best plants for sun and shade\n\u003c\/p\u003e\n\u003cp\u003e\n Planning a garden has never been more simple! Whether your garden is stuck in shade or scorching in the sun, this gardening guide advises on the best plants for 30 types of locations, and what to plant and where to plant it for special effects. Plus, a section on fragrant or colourful plants helps you create a fabulous outdoor idyll.\n\u003c\/p\u003e\n\u003cp\u003e\n Solve your garden problems with simple steps to assess your site and soil and then use the at-a-glance classification guide and photos to choose from over 3000 plants. From creating stylish beds or borders, this indispensable guide to planting is packed with useful gardening tips and inspirational planting \"recipes\" that will show you how to landscape your garden like a pro.\n\u003c\/p\u003e\n\u003cp\u003e\n RHS What Plant Where Encyclopedia is an essential gardening reference book for every gardener, and a great gardening gift for green-fingered friends and family.\n\u003c\/p\u003e","brand":"Penguin","offers":[{"title":"Default Title","offer_id":46807125721328,"sku":"B2D6834","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_12da0a42-4083-4f54-b33d-9ab8f589a5ee.jpg?v=1731938292"},{"product_id":"the-fast-800-how-to-combine-rapid-weight-loss-and-intermittent-fasting-by-dr-michael-mosley-non-fiction-paperback-copy","title":"The Fast 800 Easy: by Dr Michael Mosley \u0026 Justine Pattison - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n 130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.\n\u003c\/p\u003e\n\u003cp\u003e\n Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.\n\u003c\/p\u003e\n\u003cp\u003e\n All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.\n\u003c\/p\u003e\n\u003cp\u003e\n With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won't feel the low calorie count.\n\u003c\/p\u003e\n\u003cp\u003e\n *INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS*\n\u003c\/p\u003e","brand":"Short Books Ltd","offers":[{"title":"Default Title","offer_id":46807127392496,"sku":"B2D6818","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_4b4c53ce-f06a-4aa9-b4f1-25d6fa650e91.jpg?v=1731938314"},{"product_id":"the-fast-800-how-to-combine-rapid-weight-loss-and-intermittent-fasting-by-dr-michael-mosley-non-fiction-paperback","title":"The Fast 800: How to combine rapid weight loss and intermittent fasting: by Dr Michael Mosley - Non Fiction - Paperback","description":"\u003cdiv class=\"celwidget\" data-cel-widget=\"bookDescription_feature_div\" data-csa-c-asin=\"1780723628\" data-csa-c-content-id=\"bookDescription\" data-csa-c-id=\"uv2nzc-8sngq9-qcu9ni-q8flfl\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-type=\"widget\" data-feature-name=\"bookDescription\" id=\"bookDescription_feature_div\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-a-expander-collapsed-height=\"280\" data-a-expander-name=\"book_description_expander\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\" data-expanded=\"false\"\u003e\n\u003cspan\u003e\n    Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.\n   \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget\" data-cel-widget=\"globalStoreInfoBullets_feature_div\" data-csa-c-asin=\"1780723628\" data-csa-c-content-id=\"globalStoreInfoBullets\" data-csa-c-id=\"1st4wc-p8rawt-vhqi7b-p81w4i\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-type=\"widget\" data-feature-name=\"globalStoreInfoBullets\" id=\"globalStoreInfoBullets_feature_div\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget\" data-cel-widget=\"buyingOptionNostosBadge_feature_div\" data-csa-c-asin=\"1780723628\" data-csa-c-content-id=\"buyingOptionNostosBadge\" data-csa-c-id=\"4tzo23-yc21k1-s0szc5-rm5ypn\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-slot-id=\"buyingOptionNostosBadge_feature_div\" data-csa-c-type=\"widget\" data-feature-name=\"buyingOptionNostosBadge\" id=\"buyingOptionNostosBadge_feature_div\"\u003e\n\u003c\/div\u003e","brand":"Short Books Ltd","offers":[{"title":"Default Title","offer_id":46807128178928,"sku":"B2D6825","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_28938e66-45d3-4aa0-906f-377ff1d891d8.jpg?v=1731938336"},{"product_id":"cracking-the-menopause-while-keeping-yourself-together-by-mariella-frostrup-non-fiction-paperback","title":"Cracking the Menopause by Mariella Frostrup - Non Fiction - Paperback","description":"\u003cp\u003e\n Cracking the Menopause: While Keeping Yourself Together opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about.\n\u003c\/p\u003e\n\u003cp\u003e\n Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.\n\u003c\/p\u003e\n\u003cp\u003e\n It's high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.\n\u003c\/p\u003e\n\u003cp\u003e\n It's time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.\n\u003c\/p\u003e\n\u003cp\u003e\n Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations - to provide an informative source of wisdom and enlightenment.\n\u003c\/p\u003e\n\u003cp\u003e\n Featuring case studies from women in every walk of life and all stages of their menopause journey.\n\u003c\/p\u003e","brand":"Pan Macmillan","offers":[{"title":"Default Title","offer_id":46807133683952,"sku":"B2D6788","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/717MUcJML4L._SL1500.jpg?v=1731938461"},{"product_id":"dale-carnegie-7-books-collection-box-set-non-fiction-paperback","title":"Dale Carnegie 7 Books Collection Box Set - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  Titles in This Set:\n  \u003cbr\u003e\n\u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n 1. How to Develop Self-confidence and Influence People by Public Speaking\n \u003cbr\u003e\n 2. How To Stop Worrying And Start Living\n \u003cbr\u003e\n 3. How To Enjoy Your Life And Job\n \u003cbr\u003e\n 4. The Quick And Easy Way To Effective Speaking\n \u003cbr\u003e\n 5. The Art of Public Speaking\n \u003cbr\u003e\n 6. How to Win Friends and Influence People\n \u003cbr\u003e\n 7. The leader In You\n\u003c\/p\u003e\n\u003col\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n  Description:\n \u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n  How to Develop Self-confidence and Influence People by Public Speaking\n \u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n Drawing on Dale Carnegies years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it.\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n  How To Stop Worrying And Start Living\n \u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you.\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n  How To Enjoy Your Life And Job\n \u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n Life is very much what we make it, and since most of us spend the greater part of our lives at work, it follows that we should be making the best of our working lives. This book demonstrates that anyone can achieve greater satisfaction in both their home life and their job by learning to integrate business, social and personal fulfilment.\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n  The Quick And Easy Way To Effective Speaking\n \u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n Good public speakers are made, not born - or so thinks Dale Carnegie, the pioneer of personal business skills. Yet business, social and personal satisfaction depend heavily upon a persons ability to communicate clearly. Public speaking is an important skill which anyone can acquire and develop.\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n  The Art of Public Speaking\n \u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n Carnegie draws upon his experience as a salesman and lecturer to counsel readers on how to overcome self-consciousness and express themselves in an easy-to-understand, high-impact manner.\n \u003cbr data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003e\n  How to Win Friends and Influence People\n \u003c\/strong\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\n His advice has stood the test of time and will teach you how to make friends quickly and easily, increase your popularity, persuade people to follow your way of thinking, enable you to win new clients and customers, become a better speaker, boost enthusiasm among your colleagues.\n\u003c\/p\u003e\n\u003cdiv class=\"goodreadr\" data-isbn=\"9789124031060\"\u003e\n\u003cstrong\u003e\n  The leader In You\n \u003c\/strong\u003e\n\u003cbr\u003e\n The Leader in You uses personal anecdotes from many successful people. It starts out\n \u003cbr\u003e\n by detailing the importance of human relations and the role interpersonal relationships play in being a good leader. It advocates setting goals, listening and speaking clearly, lays out the importance of communication and networking The book also lists ways to deal with worry and stress, emphasizing on the importance of staying positive and in the present.\n \u003cbr\u003e\n\u003c\/div\u003e","brand":"Wilco Books","offers":[{"title":"Default Title","offer_id":46807136665840,"sku":"B2D6776","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_12875d7f-ddfd-4ca1-b476-069123c075d1.jpg?v=1731938548"},{"product_id":"astronomy-a-beginners-guides-by-tom-kerss-4-books-collection-box-set-non-fiction-paperback","title":"Astronomy: A Beginner's Guides By Tom Kerss 4 Books Collection Box Set - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  The perfect gift for anyone with a desire to see the Wonders Of Space and aspiring astronomers.\n  \u003cbr\u003e\n\u003cbr\u003e\n  Titles in this set:\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n 1. Stargazing\n \u003cbr\u003e\n 2. Moongazing\n \u003cbr\u003e\n 3. Northern Lights\n \u003cbr\u003e\n 4. Observing our Solar System\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  Description:\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  Stargazing\n  \u003cbr\u003e\n\u003c\/strong\u003e\n A brilliant introductory guide to exploring the night sky, from the astronomers of the Royal Observatory Greenwich.\n\u003c\/p\u003e\n\u003cp\u003e\n Offering complete advice from the ground up, Stargazing is the perfect manual for beginners to astronomy - introducing the world of telescopes, planets, stars, dark skies and celestial maps.\n\u003c\/p\u003e\n\u003cp\u003e\n Discover how to tackle light pollution, how to stargaze with just your eyes, and what equipment is best for beginners.\n\u003c\/p\u003e\n\u003cp\u003e\n Astronomy experts Radmila Topalovic and Tom Kerss explain the best ways to plan your stargazing experience and the key things to look out for on specific dates throughout the year.\n\u003c\/p\u003e\n\u003cp\u003e\n With seasonal star charts, constellation charts and facts about our Solar System, Stargazing is packed of useful information and guidance for both the Northern and Southern Hemispheres.\n\u003c\/p\u003e\n\u003cp\u003e\n Bridging the gap between human curiosity and the need for scientific expertise, Stargazing allows a complete novice to understand our place in the cosmos and enjoy the beautiful and extraordinary wonders of the night sky.\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  Moongazing\n  \u003cbr\u003e\n\u003c\/strong\u003e\n An in-depth guide for aspiring astronomers and Moon observers from the Royal Observatory Greenwich. Includes detailed Moon maps and covers the history of lunar observation and exploration, the properties of the Moon, its origin and orbit. This is the ideal book for Moon observers covering essential equipment, and the key events to look out for.\n\u003c\/p\u003e\n\u003cp\u003e\n Detailed advice is given on how to choose a telescope and how to capture the Moon in sketches.\n\u003c\/p\u003e\n\u003cp\u003e\n Discover all you need to know about eclipses, blue moons, supermoons, conjunctions and occultations.\n\u003c\/p\u003e\n\u003cp\u003e\n A comprehensive section covers astrophotography using lenses, telescopes, Smartphones, including video and how to process your images.\n\u003c\/p\u003e\n\u003cp\u003e\n Comes with a photographic atlas of lunar features with plates and annotated maps.\n\u003c\/p\u003e\n\u003cp\u003e\n A glossary of key terms, index of lunar features and software references are also provided.\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  Northern Lights\n \u003c\/strong\u003e\n\u003cbr\u003e\n Discover the incomparable beauty of the Northern Lights with this accessible guide for aspiring astronomers and seasoned night sky observers. Covers the essential equipment needed for observation and photography and full of stunning photographs.\n\u003c\/p\u003e\n\u003cp\u003e\n Tom Kerss covers the cultural and scientific context for auroras, and offers a comprehensive guide to forecasting and photography, so that readers can fuse their own technical mastery with the infinite creativity of nature.\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n  Read about the formation, properties and types of auroras\n \u003c\/li\u003e\n\u003cli\u003e\n  Discover the mythology and history of The Northern Lights\n \u003c\/li\u003e\n\u003cli\u003e\n  Find out about Aurora science from Antiquity to the modern day\n \u003c\/li\u003e\n\u003cli\u003e\n  Learn how to take stunning photographs of the Northern Lights\n \u003c\/li\u003e\n\u003cli\u003e\n  Includes a comprehensive travel and forecasting guide and a glossary of key terms.\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\n The Northern Lights will give you a complete understanding of one of the true wonders of the natural world and leave you prepared for the adventure of a lifetime.\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  Observing our Solar System\n  \u003cbr\u003e\n\u003c\/strong\u003e\n The sights in our Solar System are dynamic reminders of our planet's position as part of a larger neighbourhood. Study the ever-changing face of the Moon, watch the steady march of the planets against the stars, witness the thrill of a meteor shower, or the memory of a once-in-a-generation comet.\n\u003c\/p\u003e\n\u003cp\u003e\n In a few short generations, scientists have taken us from wondering about the nature of the Solar System to exploring every corner of it with advanced robotic probes, and inexpensive but powerful telescopes have become ubiquitous, allowing all of us to follow in the footsteps of Galileo as explorers.\n\u003c\/p\u003e\n\u003cp\u003e\n In this guide, you will learn how the Solar System came to be understood - from ancient theories of its mechanics to the modern age of remote sensing, We'll then look at the significant targets for amateur astronomers - the Moon, Sun and planets - to see how they can be explored by eye and with telescopes. We'll discuss some of the more obscure but fascinating worlds, including asteroids and dwarf planets, and dazzling special events, such as meteor showers, conjunctions, occultations and eclipses.\n\u003c\/p\u003e","brand":"HarperCollins Publishers","offers":[{"title":"Default Title","offer_id":46807137386736,"sku":"B2D5963","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_0e6446eb-7884-42e3-b3af-6628fd658562.jpg?v=1731938559"},{"product_id":"reboot-with-joe-fully-charged-by-joe-cross-non-fiction-paperback-1","title":"The Reboot with Joe Juice Diet Recipe Book by Joe Cross - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cspan class=\"a-text-italic\"\u003e\n  The Reboot with Joe Juice Diet Recipe Book\n \u003c\/span\u003e\n\u003cspan\u003e\n  includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n\u003cstrong\u003e\n   Includes recipes for\n  \u003c\/strong\u003e\n\u003cbr\u003e\n  - Juices\n  \u003cbr\u003e\n  - Smoothies\n  \u003cbr\u003e\n  - Salads\n  \u003cbr\u003e\n  - Soups\n  \u003cbr\u003e\n  - Snacks\n  \u003cbr\u003e\n  - Main dishes\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  Take control of your diet and improve your health with\n \u003c\/span\u003e\n\u003cspan class=\"a-text-italic\"\u003e\n  The Reboot with Joe Juice Diet Recipe Book\n \u003c\/span\u003e\n\u003cspan\u003e\n  .\n \u003c\/span\u003e\n\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807142400240,"sku":"B2D6731","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/8186bJlcndL._SL1500.jpg?v=1731938655"},{"product_id":"reboot-with-joe-fully-charged-by-joe-cross-non-fiction-paperback","title":"Reboot with Joe: Fully Charged by Joe Cross - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cstrong\u003e\n  Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving.\n \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  In\n \u003c\/span\u003e\n\u003cspan class=\"a-text-italic\"\u003e\n  Reboot with Joe: Fully Charged\n \u003c\/span\u003e\n\u003cspan\u003e\n  , Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming\n \u003c\/span\u003e\n\u003cspan class=\"a-text-italic\"\u003e\n  Fat, Sick \u0026amp; Nearly Dead\n \u003c\/span\u003e\n\u003cspan\u003e\n  . Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness.\n  \u003cbr\u003e\n\u003cbr\u003e\n  1. Change Your Relationship to Food (Don't Abuse The Food)\n  \u003cbr\u003e\n  2. Change Your Diet (Eat the Right Stuff)\n  \u003cbr\u003e\n  3. Change Your Habits About Food (Find A New Groove)\n  \u003cbr\u003e\n  4. Embrace Community (Get a Little Help From Your Friends)\n  \u003cbr\u003e\n  5. Maintain the Machine (Follow the Upkeep Manual)\n  \u003cbr\u003e\n  6. Practice Mindfulness (Chill Out)\n  \u003cbr\u003e\n  7. Respect Yourself\n  \u003cbr\u003e\n\u003cbr\u003e\n  Adopt these 7 keys and thrive!\n \u003c\/span\u003e\n\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807142564080,"sku":"B2D6732","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/713alY3sQWL._SL1500.jpg?v=1731938659"},{"product_id":"the-reboot-with-joe-juice-diet-by-joe-cross-non-fiction-paperback","title":"The Reboot with Joe Juice Diet by Joe Cross - Non Fiction - Paperback","description":"\u003cp\u003e\n \"When I made my film Fat, Sick \u0026amp; Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!\"\n \u003cbr\u003e\n -JOE CROSS\n\u003c\/p\u003e\n\u003cp\u003e\n Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. 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A Toolkit for Modern Life: 53 Ways to Look After Your Mind\n \u003cbr\u003e\n 2. A Toolkit for Happiness: 55 Ways to Feel Better\n \u003cbr\u003e\n 3. A Toolkit for Your Emotions: 45 ways to feel better\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  Description:\n \u003c\/strong\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  A Toolkit for Modern Life: 53 Ways to Look After Your Mind\n  \u003cbr\u003e\n\u003c\/strong\u003e\n In this warm, wise book, clinical psychologist Dr Emma Hepburn introduces her proven and practical tools for taking care of your mental and emotional wellbeing every day.\n\u003c\/p\u003e\n\u003cp\u003e\n Using her trademark illustrations, Dr Hepburn (aka @thepsychologymum) shines a welcome ray of light into the neglected corners of your brain. From identifying what triggers unhappy thoughts to overcoming the fear of making mistakes, A Toolkit for Modern Life will help you to cultivate positive habits and feel more confident, happier and in tune with yourself.\n\u003c\/p\u003e\n\u003cp\u003e\n * Call out and manage feelings of imposter syndrome\n \u003cbr\u003e\n * Answer back to your inner critic\n \u003cbr\u003e\n * Become aware of and monitor your emotional capacity\n \u003cbr\u003e\n * Spot unhelpful thoughts and develop more helpful patterns of thinking\n \u003cbr\u003e\n * Understand how the emotions cycle affects you\n \u003cbr\u003e\n * Identify what triggers anxiety for you and how to intercept it\n \u003cbr\u003e\n * Overcome the fear of making mistakes\n \u003cbr\u003e\n * Spot and call out your 'catastrophizing'\n \u003cbr\u003e\n * Identify and disarm social media comparisons\n \u003cbr\u003e\n * Align your decisions and actions with your core values\n \u003cbr\u003e\n * Assemble your own mental health toolkit for life\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  A Toolkit for Happiness: 55 Ways to Feel Better\n  \u003cbr\u003e\n\u003c\/strong\u003e\n From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness.\n\u003c\/p\u003e\n\u003cp\u003e\n Using her much-loved trademark illustrations, Dr Hepburn arms us with 55 accessible and easy-to-use tools to boost our moods and feel better. She teaches us that happiness is as much about weathering the storms of life, accepting its natural ebbs and flows, as it is about enjoying the sunny weather - and that by implementing small and simple changes we can build a more compassionate brain that carries us through our daily lives, no matter the weather.\n\u003c\/p\u003e\n\u003cp\u003e\n From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you.\n \u003cbr\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\n  A Toolkit for Your Emotions: 45 ways to feel better\n  \u003cbr\u003e\n\u003c\/strong\u003e\n In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content.\n\u003c\/p\u003e\n\u003cp\u003e\n Each topic is illustrated with Emma's well-loved illustration to make them accessible, meaningful and memorable. 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Whether it's losing weight, sleeping more, or restoring your work\/life balance - the secret is to start small.\n \u003cbr\u003e\n\u003cbr\u003e\n For years, we've been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins ― and embed new, tiny habits into our everyday routines.\n\u003c\/p\u003e\n\u003cp\u003e\n The world expert on this is Silicon Valley legend BJ Fogg, pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last.\n\u003c\/p\u003e\n\u003cp\u003e\n In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time. Based on twenty years research and his experience coaching over 40,000 people, it cracks the code of habit formation. Focus on what is easy to change, not what is hard; focus on what you want to do, not what you should do. At the heart of this is a startling truth ― that creating happier, healthier lives can be easy, and surprisingly fun.\n\u003c\/p\u003e\n\u003c!-- --\u003e\n","brand":"Penguin","offers":[{"title":"Default Title","offer_id":46807170941168,"sku":"B2D6579","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/71WJyakwgbS._SL1500.jpg?v=1731939215"},{"product_id":"made-in-bangladesh-flavours-and-memories-in-six-seasons-by-dina-begum-non-fiction-hardback-copy","title":"Make it Vegan: Simple Plant-based Recipes for Everyone By Madeleine Olivia - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cb\u003e\n\u003ci\u003e\n   Make It Vegan\n  \u003c\/i\u003e\n\u003cspan\u003e\n\u003c\/span\u003e\n  aims to make vegan food accessible to everyone.\n \u003c\/b\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n Whether you're looking to up your fruit and veg intake, a flexitarian, vegan curious or taking that leap from vegetarian to full-on vegan, this book will bring flavoursome, fool proof and fuss-free meals to your table - whatever your budget.\n\u003c\/p\u003e\n\u003cp\u003e\n Social-media sensation Madeleine Olivia has spent years developing delicious dishes and sharing them with her followers on YouTube and Instagram. She is here to teach you how to cook a variety of tasty, simple and affordable meals taking you from breakfast right through to lunch and dinner (with some sweet treats thrown in for good measure!). With 59 recipes, including\n \u003cspan\u003e\n\u003c\/span\u003e\n\u003cb\u003e\n  Plant-based Pain au Chocolat\n \u003c\/b\u003e\n ,\n \u003cspan\u003e\n\u003c\/span\u003e\n\u003cb\u003e\n  Baked One-pan Scramble\n \u003c\/b\u003e\n ,\n \u003cspan\u003e\n\u003c\/span\u003e\n\u003cb\u003e\n  Pasta all Norma\n \u003c\/b\u003e\n ,\n \u003cspan\u003e\n\u003c\/span\u003e\n\u003cb\u003e\n  Firecracker Tofu Nuggets\n \u003c\/b\u003e\n ,\n \u003cspan\u003e\n\u003c\/span\u003e\n\u003cb\u003e\n  Fluffy Lemon Sponge Cake\n \u003c\/b\u003e\n\u003cspan\u003e\n\u003c\/span\u003e\n and\n \u003cspan\u003e\n\u003c\/span\u003e\n\u003cb\u003e\n  Caramel Truffles\n \u003c\/b\u003e\n , Madeleine will show you that the vegan way of life can be exciting, easy and mouth-wateringly good.\n\u003c\/p\u003e\n\u003cp\u003e\n With each recipe accompanied by a full-colour photo,\n \u003ci\u003e\n  Make It Vegan\n \u003c\/i\u003e\n\u003cspan\u003e\n\u003c\/span\u003e\n will provide plentiful options for mealtimes, making it easy for you to achieve and maintain a more plant-based lifestyle.\n \u003cspan\u003e\n\u003c\/span\u003e\n\u003ci\u003e\n  Make It Vegan\n  \u003cspan\u003e\n\u003c\/span\u003e\n\u003c\/i\u003e\n will be a constant companion on your vegan journey.\n\u003c\/p\u003e\n\u003c!-- --\u003e\n","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":46807172153584,"sku":"B2D6561","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_ebf56792-1fa5-49d8-b24a-edc41bee720f.jpg?v=1735834797"},{"product_id":"djbbqs-backyard-baking-50-awesome-recipes-for-baking-over-live-fire-non-fiction-hardback","title":"DJBBQ's Backyard Baking: 50 Awesome Recipes for Baking Over Live Fire - Non Fiction - Hardback","description":"\u003cp\u003e\n 60 awesome recipes for baking over live fire from the legendary DJ BBQ team.\n\u003c\/p\u003e\n\u003cp\u003e\n DJ BBQ's Backyard Baking will take your live fire skills and backyard set-up to the next level, covering everything you ever wanted to know about baking on your BBQ. The standard kettle BBQ is essentially an oven, so why not use it to its potential and get baking?\n\u003c\/p\u003e\n\u003cp\u003e\n Bake the best ever brioche buns so you can make the ultimate cheeseburger; whip up some rye crumpets to go alongside some amazing pastrami; enjoy a god-tier bacon sandwich using your very own live fire sourdough loaf; throw an epic pizza party for all your friends; and finish off with some sweet treats like smoky chocolate brownies.\n\u003c\/p\u003e\n\u003cp\u003e\n When it comes to backyard baking the possibilities are endless - put your skills to the test with next instalment from the DJ BBQ team. It's DJ BBQ's Backyard Baking, and it's AWESOME.\n\u003c\/p\u003e\n\u003c!-- --\u003e\n","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":46807173234928,"sku":"B2D6559","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_8df2636a-179c-493b-a92a-9d1a9ac97392.jpg?v=1731939270"},{"product_id":"bisexuality-the-basics-your-q-a-guide-to-coming-out-dating-parenting-and-beyond-by-lewis-oakley-non-fiction-paperback","title":"Bisexuality: The Basics: Your Q\u0026A Guide to Coming Out, Dating, Parenting and Beyond: By Lewis Oakley - Non Fiction - Paperback","description":"\u003ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\" frameborder=\"0\" height=\"169\" referrerpolicy=\"strict-origin-when-cross-origin\" src=\"https:\/\/www.youtube.com\/embed\/zUpXiaGzw0A?si=B9KNxl4C_Ya8hJuQ\" title=\"YouTube video player\" width=\"300\"\u003e\n\u003c\/iframe\u003e\n\u003cp\u003e\n We are excited to introduce\n \u003cem\u003e\n  Bisexuality: The Basics: Your Q\u0026amp;A Guide to Coming Out, Dating, Parenting and Beyond\n \u003c\/em\u003e\n by Lewis Oakley, a definitive guide for understanding and embracing bisexuality. This compelling non-fiction book provides a comprehensive look at the bisexual experience, offering readers practical advice and empathetic insights into every stage of the journey.\n\u003c\/p\u003e\n\u003cp\u003e\n Lewis Oakley addresses the real-life challenges and triumphs faced by bisexual individuals. This book covers crucial topics such as coming out, navigating romantic relationships, and the unique aspects of parenting as a bisexual person. The Q\u0026amp;A format ensures that the information is easily accessible, making it a perfect resource for those seeking clarity and support.\n\u003c\/p\u003e\n\u003cp\u003e\n Whether you're exploring your own sexuality, supporting a loved one, or simply looking to expand your knowledge,\n \u003cem\u003e\n  Bisexuality: The Basics\n \u003c\/em\u003e\n is an invaluable addition to your bookshelf. Oakley's thoughtful and compassionate writing provides the guidance and reassurance needed to navigate the complexities of bisexuality with confidence.\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n  Key Features of\n \u003c\/strong\u003e\n\u003cstrong\u003e\n\u003cem\u003e\n   Bisexuality: The Basics\n  \u003c\/em\u003e\n\u003c\/strong\u003e\n\u003cstrong\u003e\n  :\n \u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\n   In-Depth Exploration\n  \u003c\/strong\u003e\n  : Comprehensive coverage of topics from coming out to parenting.\n \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\n   Accessible Format\n  \u003c\/strong\u003e\n  : Easy-to-navigate Q\u0026amp;A structure for quick reference.\n \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\n   Practical Advice\n  \u003c\/strong\u003e\n  : Real-world guidance to help readers manage personal and social challenges.\n \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\n   Empathetic Perspective\n  \u003c\/strong\u003e\n  : Insights from Oakley's compassionate approach provide support and understanding.\n \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\n  Why You'll Love This Book\n \u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\n   Educational Resource\n  \u003c\/strong\u003e\n  : Ideal for those questioning their sexuality, allies, and anyone interested in learning more about bisexuality.\n \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\n   Supportive Insights\n  \u003c\/strong\u003e\n  : Gain a deeper understanding of the bisexual experience through relatable stories and practical advice.\n \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\n   Essential Reading\n  \u003c\/strong\u003e\n  : A must-have for your collection, offering valuable perspectives on love, relationships, and identity.\n \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":46807177298160,"sku":"B2D6457","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/thumbnail_67cf8c37-3d63-42b3-8a9a-917e9f5e995e.jpg?v=1735834795"},{"product_id":"identically-different-why-you-can-change-your-genes-by-professor-tim-spector-non-fiction-paperback","title":"Identically Different: Why You Can Change Your Genes by Professor Tim Spector - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cspan\u003e\n  Since the discovery of DNA, scientists have believed that genes are fixed entities that cannot be changed by environment - we inherit them, pass them on to our children and take them with us when we die.\n  \u003cbr\u003e\n\u003cbr\u003e\n\u003c\/span\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n  Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epigenetics are rewriting everything we thought we knew about genes, identity and evolution\n \u003c\/span\u003e\n\u003cspan\u003e\n  . Conceptually, he explains, our genes are not fixed entities but more like plastic, able to change shape and evolve, and these changes can be passed on to future generations.\n  \u003cbr\u003e\n\u003cbr\u003e\n  Tim Spector's dazzling guide to the hidden world of our genes reveals the complex role they play in shaping our identities, and will make you think again about everything from sexuality to religion, cancer to autism, politics to pubic hair, clones to bacteria, and what it is that makes us all so unique and quintessentially human.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003c!-- --\u003e\n","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807186407664,"sku":"B2D6489","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/B2D6489.jpg?v=1731939464"},{"product_id":"feasts-by-sabrina-ghayour-non-fiction-hardback-1","title":"Bazaar By Sabrina Ghayour - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cstrong\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n   Bazaar (noun): a market in the Middle East\n  \u003c\/span\u003e\n\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  Bazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n   Recipes include:\n  \u003c\/span\u003e\n\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Grilled halloumi flatbreads with preserved lemon and barberry salsa\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Roasted tomato and chilli soup with herb-fried croutons\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Roast vegetable bastille\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Grilled tofu salad with tamarind and miso dressing\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Potato, ricotta and herb dumplings with walnuts and pul biber butter\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Feta, pul biber and oregano macaroni bake\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Courgette, orange and almond cake with sweet yogurt frosting\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- --\u003e\n","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807191126256,"sku":"B2D6486","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_376bda86-8856-4d3b-828b-efda81a90a29.jpg?v=1731939494"},{"product_id":"feasts-by-sabrina-ghayour-non-fiction-hardback","title":"Feasts By Sabrina Ghayour - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cspan\u003e\n  In\n \u003c\/span\u003e\n\u003cspan class=\"a-text-italic\"\u003e\n  Feasts\n \u003c\/span\u003e\n\u003cspan\u003e\n  , the\n \u003c\/span\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n  highly anticipated\n \u003c\/span\u003e\n\u003cspan\u003e\n  follow up to the\n \u003c\/span\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n  award-winning\n  \u003cspan\u003e\n\u003c\/span\u003e\n\u003c\/span\u003e\n\u003cspan class=\"a-text-bold a-text-italic\"\u003e\n  Persiana\n \u003c\/span\u003e\n\u003cspan\u003e\n  \u0026amp;\n \u003c\/span\u003e\n\u003cspan class=\"a-text-bold a-text-italic\"\u003e\n  Sirocco\n \u003c\/span\u003e\n\u003cspan\u003e\n  , Sabrina Ghayour presents a delicious array of Middle-Eastern dishes from breakfasts to banquets and the simple to the sumptuous. Enjoy menus and dozens of recipes for celebrations and occasions with family \u0026amp; friends, such as summer feasts, quick-fix feasts and brunch.\n  \u003cbr\u003e\n\u003cbr\u003e\n\u003c\/span\u003e\n\u003cstrong\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n   Recipes include:\n  \u003c\/span\u003e\n\u003c\/strong\u003e\n\u003cspan\u003e\n\u003cbr\u003e\n\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Whipped ricotta toasts\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Savoury pork \u0026amp; fennel baklava\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Tamarind sticky ribs\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Grilled corn in harissa mayo\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Roasted cod loins with wild thyme\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    Spiced rhubarb cake with cinnamon cream\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n    White chocolate, cardamom \u0026amp; macadamia squares\n   \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- --\u003e\n","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807191683312,"sku":"B2D6487","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_15d09bc1-c616-4f5c-9e20-a84d8c3dc96e.jpg?v=1731939506"},{"product_id":"the-happy-menopause-smart-nutrition-to-help-you-flourish-by-jackie-lynch-non-fiction-paperback","title":"The Happy Menopause: Smart Nutrition to Help You Flourish By Jackie Lynch - Non Fiction - Paperback","description":"\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cp\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n   As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.\n  \u003c\/span\u003e\n\u003cspan\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n   This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won't work. The reality is that there are many different menopausal symptoms and no two women have the same experience.\n  \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n     Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you're using HRT or not.\n    \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n     Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine.\n    \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\n\u003cspan\u003e\n     A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.\n    \u003c\/span\u003e\n\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- --\u003e\n","brand":"Watkins Media Limited","offers":[{"title":"Default Title","offer_id":46807193157872,"sku":"B2D6477","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/71TJ8zF8kmL._SL1500.jpg?v=1731939542"},{"product_id":"wok-for-less-budget-friendly-asian-meals-in-30-minutes-or-less-by-ching-he-huang-non-fiction-hardback","title":"Wok for Less: Budget-Friendly Asian Meals in 30 Minutes or Less By Ching-He Huang - Non Fiction - Hardback","description":"\u003cp\u003e\n The wok is an incredibly quick, heat-efficient cooking method - and a lot less expensive (and bulky) than an air fryer. Chinese and Asian cuisines have also always featured recipes that use cheaper ingredients. In Wok for Less, Sunday Times bestselling author Ching-He Huang focuses on these traditional, clever ways to reduce costs - all without scrimping on taste.\n\u003c\/p\u003e\n\u003cp\u003e\n From creative ways to make fish, seafood and meat go further, to inventive veg-packed dishes that will satisfy the most committed carnivore, and ideas for using storecupboard ingredients to make multiple meals, the recipes will not only bring you joy but will save you both time and money.\n\u003c\/p\u003e\n\u003c!-- --\u003e\n","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807204823280,"sku":"B2D6423","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_5df63e70-3ad7-46b8-9c6b-15dbccb20c1b.jpg?v=1731939721"},{"product_id":"a-mindfulness-guide-for-survival-by-ruby-wax-non-fiction-paperback","title":"A Mindfulness Guide for Survival by Ruby Wax - Non Fiction - Paperback","description":"\u003cp\u003e\n\u003cspan\u003e\n  Dear Reader,\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities - difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  It isn't just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP call. One that will increase your awareness of every moment through mindfulness.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  So SCRIBBLE in it. DOODLE in it. Take it EVERYWHERE. No one is going to see what's inside but you. This is not just another self-help book. Think of it as an evolve-yourself book.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  I do hope it helps you hold the rudder straight, no matter how turbulent the waves, and that you come out the other end buoyant, with a new appreciation for the privilege of life.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  Love RUBY x\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003c!-- --\u003e\n","brand":"Welbeck Publishing Group","offers":[{"title":"Default Title","offer_id":46807213080816,"sku":"B2D6327","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/71ZW2B0UUfL._SL1500.jpg?v=1731939886"},{"product_id":"curry-guy-bbq-100-classic-dishes-to-cook-over-fire-or-on-your-barbecue-by-dan-toombs-non-fiction-hardback","title":"The Curry Guy BBQ: 100 Classic Dishes to Cook over Fire or on Your Barbecue by Dan Toombs - Non Fiction - Hardback","description":"\u003cp\u003e\n\u003cspan class=\"a-text-bold\"\u003e\n  In this new book, the Curry Guy, Dan Toombs, brings you his best ever recipes for cooking outdoors and on a barbecue.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  With simplicity in mind, most of the 100 recipes can be cooked on a kettle-style barbecue - you'll be amazed at how much can be cooked this way, no matter what the weather! Curry-house dishes and flavours work exceptionally well for grilling and live-fire cooking.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  Alongside familiar meals like kebabs and skewers, naans and tandoori chicken, Dan has developed original recipes for popular street food, as well as the most popular one-pot curries that can be cooked over the fire. In addition to the recipes, there is clear information about types of barbecue, cooking techniques, fuel types, how to light your barbecue and even the basics of using a tandoor oven.\n \u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cspan\u003e\n  It's the ultimate crossover - Curry Guy meets BBQ!\n \u003c\/span\u003e\n\u003c\/p\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":46807215407344,"sku":"B2D6276","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_a8358f71-81f4-45d4-812a-b9e9f343067f.jpg?v=1731939935"},{"product_id":"flavour-over-100-fabulously-flavourful-recipes-with-a-middle-eastern-twist-by-sabrina-ghayour-non-fiction-hardback","title":"Flavour: Over 100 fabulously flavourful recipes with a Middle-Eastern twist by Sabrina Ghayour - Non Fiction - Hardback","description":"\u003cp\u003e\n The new collection of simple, delicious, crowd-pleasing recipes from the bestselling Middle-Eastern chef.\n\u003c\/p\u003e\n\u003cp\u003e\n Enjoy over 100 fabulously flavourful recipes with a Middle-Eastern twist - perfect for family, friends and every occasion.\n\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\n  CONTENTS INCLUDE:\n \u003c\/strong\u003e\n\u003cbr\u003e\n Salads\n \u003cbr\u003e\n Chicken shawarma salad; Halloumi, blood orange \u0026amp; pistachio rocket salad; Spice roasted butternut \u0026amp; black rice salad\n\u003c\/p\u003e\n\u003cp\u003e\n Little bites \u0026amp; savoury treats\n \u003cbr\u003e\n Curried cheese \u0026amp; potato puffs; Tamarind chicken wings; My sweet, salty \u0026amp; sublime BHT\n\u003c\/p\u003e\n\u003cp\u003e\n Meat, poultry, fish \u0026amp; seafood\n \u003cbr\u003e\n Herb koftas with warm yogurt sauce \u0026amp; spiced mint butter; Ras el Hanout \u0026amp; orange lamb cutlet platter; Pan-fried salmon with barberry butter\n\u003c\/p\u003e\n\u003cp\u003e\n Vegetables \u0026amp; pulses\n \u003cbr\u003e\n Smoked aubergine with lime \u0026amp; maple dressing; Charred broccoli with lemons, chillies \u0026amp; yogurt; Mama ghanoush\n\u003c\/p\u003e\n\u003cp\u003e\n Pasta, noodles \u0026amp; grains\n \u003cbr\u003e\n Harissa, tahini \u0026amp; lamb spaghetti; Nut butter noodles; samosa pasta\n\u003c\/p\u003e\n\u003cp\u003e\n Sweet\n \u003cbr\u003e\n Feta, basil \u0026amp; strawberry cheesecake cups; Lime, coconut \u0026amp; cardamom loaf cake; Pistachio \u0026amp; chocolate dream cake\n\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":46807217504496,"sku":"B2D6303","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/9139\/7559\/files\/Thumbnail_711e25e3-f17d-4ad6-931d-77cb9ca0ac89.jpg?v=1731939971"}],"url":"https:\/\/americanbookworm.com\/collections\/non-fiction.oembed?page=12","provider":"American Bookworm","version":"1.0","type":"link"}